(via fit-and-healthy-please)
Apr 19. 490 Notes.
Be positive: focus on your achievements, not how far you still have to go.
Be patient: you’re not going to drop 20 lbs by the end of the week. This is a slow process; a total life change. It’s going to take time.
Be persistent: KEEP AT IT. No matter how slow your progress, keep going and realize that your slow progress is better than the ZERO progress you were making before you started.
Apr 19. 36 Notes.
(Source: helene-larsen)
Apr 19. 4 Notes.
Apr 19. 62 Notes.
(Source: kickandbox)
Apr 19. 9 Notes.
(Source: **, via snapbacksntemptatts)
Apr 17. 37302 Notes.
(Source: kittycatdaily, via justicetotherescue)
Apr 17. 42203 Notes.
(via justicetotherescue)
Apr 17. 166777 Notes.
"Don’t lose yourself just because you found somebody. "
—
Anonymous. (via wankors)
(Source: keshialee, via snapbacksntemptatts)
Apr 17. 81088 Notes.
(Source: 1behealthy-bestrong)
Apr 17. 26 Notes.
